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joy activation

Dear Wild Heart,

Joy Compass Activation

Dive deeply into your senses

Believe them

They are totally yours.... there is no wrong to right

Close your eyes, forward, backwards, left, right... which direction?

Feel your mouth, can you imagine what taste will bring the most joy? 

Which aroma you long sniff? 

What would you lie to touch?

How do you want your clothes to feel?

Make up? Yes? No?

Spend a whole day believing yourself

Present

Checking in... 

Find your Joy Compass and use it

For this boy, he’s saving for a pick axe and digging a swimming pool... 

For me, today I’m studying. My eldest, it’s a fantasy novel. My husband, going for a walk. 

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